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Latest Blogs

Ayurveda hair care guide for monsoon

The rainwater, due to various changes in our environment, becomes acidic which can cause damage to our hair. Hair care is critical in the season of monsoon, and if it is not cared properly, there will be severe damage by the end of rainy season.

by AyurvalleyI June 7, 2019
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Ayurvedic Guide for Ramadan Fasting

Rituals performed during Ramadan has a great significance in Ayurveda, as the principles in both are evolved from the same root. Ayurveda has a long tradition of employing fasting as a vital practice for sustaining and regaining health. Fasting and Cleansing sometimes can be the same in Ayurveda. Cleansing lasts longer and hence it can be ideated to the concept of Ramadan fasting. Through fasting during Ramadan, the human body is cleansing itself.

by AyurvalleyI May 24, 2019
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Tulsi – the magical sacred herb of Ayurveda

With an abundance of clinical applications and health-supportive properties that have been applied in Ayurveda for thousands of years, Tulsi has been shown to nourish body, mind, and spirit through balancing and protecting against stress in the body.

by AyurvalleyI April 25, 2019
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Ayurvedic Remedies for Sunburn

People with pitta type body are more vulnerable to sunburn. Exposing to sun rays can increase the pitta present in the skin. This, on the other hand, reduces the Rasa Dhatu from the skin. This causes sunburn. Rasa dhatu is the nourishing fluid which gives colour, complexion and glows to the skin. Sudden decrement to this fluid could cause severe inflammation to the skin. Along with this, Vata will also get provoked, making the skin dull, dry and dehydrated. If not treated, this could form pigments on the skin and form dark patches.

by AyurvalleyI April 3, 2019
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Ayurvedic Herbs for Sleep Disorders

According to Ayurveda, sleeplessness is caused by the degradation of Vata Dosha. Ayurvedic treatment of Insomnia focuses on balancing the aggravated body energies through herbal medicines as well as customized diet and lifestyle plans. Including Ayurvedic herbs in diet can regularize sleeping for an extent and reduce sleeplessness.

by AyurvalleyI March 8, 2019
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Explore the World of Ayurvedic Health Tourism

Hosting the practices of Ayurveda, India is the most preferred location for holistic health tourism. The Ayurveda Tourism industry is growing fast and strong with four conceptual practices – Ayurveda Massages, Ayurveda Spas, Ayurveda Medicines and Diets, and Yoga.

by AyurvalleyI September 25, 2018
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How Ayurveda can Purify Blood

When the blood is impure, the body is prone to diseases. Ayurveda endorses cleansing the blood as a healthy measure against the extraction of toxins and to boost immunity, improve heart health and prevent diseases. Here are some excellent Ayurvedic herbs for blood purification and general detoxification of the body.

by AyurvalleyI August 27, 2018
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Restore your Immunity during Monsoon through Ayurveda

Monsoon arrives with a risk of numerous diseases, especially the ones related to Vata dosha in Ayurveda. Prevention is the only solution, and it is necessary to boost immunity power. Rather than balancing it with pills, drugs or vaccines, the Immune system should be balanced with proper and balanced nutrition, exercise, yoga, meditation, herbal and mineral support. Several Ayurvedic practices could help in boosting the immune system.

by AyurvalleyI June 8, 2018
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Here’s How You Get Healthy Kidneys with these Ayurvedic Remedies

Ayurveda suggests treatment to cure kidney stone in the following levels: Ahara (diet), Vihara (lifestyle) and Aushadha (medicines). Certain kidney care foods, and herbs alleviate kidney pain and disease. The most essential for healthy kidneys is to keep yourself hydrated.

by AyurvalleyI March 9, 2018
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How do you Stay Healthy and Cancer-Free with Ayurveda?

With modern science looking into the 5000-year old Ayurvedic treatment to combat communicable diseases, the credibility of Ayurvedic treatment is rising manifold. With the growing body of scientific studies that backs the ancient knowledge, here are some common herbs which are proven to have anti-cancer properties.

by AyurvalleyI February 5, 2018
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