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Latest Blogs

Ayurveda can increase your immunity against Coronavirus

Ayurveda can build up your immunity, and give you that extra boost to fight any deadly disease. Even if tested positive, a person with greater immunity power has better chances of survival than others.

by AyurvalleyI March 30, 2020
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Ayurveda for Diabetes – Management and Diet Tips

Ayurveda sees health as a perfect balance between body, mind as well as the soul. This approach will help in managing metabolic disorders like diabetes, in which mental and emotional state is an influencing factor.

by AyurvalleyI November 11, 2019
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Indian Borage – an effective home remedy for common ailments

Indian Borage has been traditionally used as a remedy for common ailments like cold, flu, fever and respiratory-related issues.
It is particularly popular for the medicinal benefits it provides to children. This wonder herb is an in-house child specialist.

by AyurvalleyI September 17, 2019
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Find out your Ayurvedic Body Type

Identifying a dosha imbalance in advance can fully prevent future illnesses, making Ayurveda a perfect preventive medical system.

by AyurvalleyI August 23, 2019
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Neem – the wonder herb of Ayurveda

Being a tropical plant, neem is said to grow almost anywhere in the tropical lowland. Every part of the neem is beneficial according to Ayurveda and this makes it a wonder plant. Along with the leaves, its bark, seeds and roots can be used in various issues such as infections, inflammations, skin diseases, dental disorders etc.

by AyurvalleyI August 5, 2019
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Ayurveda hair care guide for monsoon

The rainwater, due to various changes in our environment, becomes acidic which can cause damage to our hair. Hair care is critical in the season of monsoon, and if it is not cared properly, there will be severe damage by the end of rainy season.

by AyurvalleyI June 7, 2019
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Ayurvedic Guide for Ramadan Fasting

Rituals performed during Ramadan has a great significance in Ayurveda, as the principles in both are evolved from the same root. Ayurveda has a long tradition of employing fasting as a vital practice for sustaining and regaining health. Fasting and Cleansing sometimes can be the same in Ayurveda. Cleansing lasts longer and hence it can be ideated to the concept of Ramadan fasting. Through fasting during Ramadan, the human body is cleansing itself.

by AyurvalleyI May 24, 2019
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Tulsi – the magical sacred herb of Ayurveda

With an abundance of clinical applications and health-supportive properties that have been applied in Ayurveda for thousands of years, Tulsi has been shown to nourish body, mind, and spirit through balancing and protecting against stress in the body.

by AyurvalleyI April 25, 2019
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Ayurvedic Remedies for Sunburn

People with pitta type body are more vulnerable to sunburn. Exposing to sun rays can increase the pitta present in the skin. This, on the other hand, reduces the Rasa Dhatu from the skin. This causes sunburn. Rasa dhatu is the nourishing fluid which gives colour, complexion and glows to the skin. Sudden decrement to this fluid could cause severe inflammation to the skin. Along with this, Vata will also get provoked, making the skin dull, dry and dehydrated. If not treated, this could form pigments on the skin and form dark patches.

by AyurvalleyI April 3, 2019
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Ayurvedic Herbs for Sleep Disorders

According to Ayurveda, sleeplessness is caused by the degradation of Vata Dosha. Ayurvedic treatment of Insomnia focuses on balancing the aggravated body energies through herbal medicines as well as customized diet and lifestyle plans. Including Ayurvedic herbs in diet can regularize sleeping for an extent and reduce sleeplessness.

by AyurvalleyI March 8, 2019