Ayurvalley × About Us Ayurveda Yoga Treatments Facilities Blogs Contact Us

Blogs - Lifestyle - Ayurvalley Healthcare

Latest Blogs

Home Remedies to cure Fatigue caused by Summer Heat

Summer fatigue can make you feel tired all day, and sleep deprived. This can affect the productivity of a person and can even cause digestive problems such as constipation, diarrhoea or giddiness. Summer fatigue is primarily caused by perspiration problems. We can cure fatigue with these ayurvedic home remedies.

by AyurvalleyI February 22, 2019
blog
10 Ayurvedic Resolutions for a Healthy New Year

These Ayurvedic resolutions for leading a healthy life, will be a part of your daily habits once you follow it correctly. It won’t feel like a scheduled program for your health. The more that you can integrate Ayurvedic principles into your life, the easier it will be to stay on the road to well-being.

by AyurvalleyI January 7, 2019
blog
How to Maintain Healthy Lifestyle during Old Age

Following good health habits can help elderly people to find ease in lifestyle. It could even prevent serious health issues. These valuable tips could help seniors in achieving a healthier life and to live longer without struggles.

by AyurvalleyI December 27, 2018
blog
Foods that can Fight Diabetes

Diabetes is a significant cause of blindness, kidney failure, heart attack, stroke and lower limb amputation. It is also the 6th leading cause of death. To fight diabetes, eat more foods that are bitter, astringent or pungent in taste, and decreasing consumption of foods that are categorized as sweet, sour or salty.

by AyurvalleyI November 13, 2018
blog
Young People and Mental Health

1 in every 10 people suffer from mental disorders. Identifying mental disorders are hard, and treating mental disorders on later stages is tough. With psychological support and awareness, mental disorders can be eliminated. From this World Mental Health Day, invest more time to improve mental health and feel the difference.

by AyurvalleyI October 10, 2018